Is Mindfulness Right for You? movie poster

Is Mindfulness Right for You? (2021)

6.0audience score
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Released January 8, 2021Runtime 1h 21mDirector Jeremy Norrie

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

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Is Mindfulness Right for You? trailer

About Is Mindfulness Right for You?

Where can I watch Is Mindfulness Right for You??

Is Mindfulness Right for You? is currently streaming in the United States on Amazon Prime Video, Amazon Prime Video with Ads.

Who directed Is Mindfulness Right for You??

Is Mindfulness Right for You? was directed by Jeremy Norrie.

How long is Is Mindfulness Right for You??

Is Mindfulness Right for You? has a runtime of 1h 21m.

What is Is Mindfulness Right for You? about?

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.